College can be a stressful time for a lot of students, Effective stress management in young people goes a long way in their success, Frame College for Girls provides counselling to students to enhance their listening and social skills as well as empathy towards others. They will learn to express emotions (i.e. anger, frustration, fear) in healthy ways, plus they will get to improve their decision–making skills. The benefits of counselling also include reliable social support from forming healthy peer relationships, building self-confidence, and helping to cope with depression and anxieties.